If you would like to sponsor me to run the Manchester 10k you can do so here: I'm running to raise money for Christian Aid.
Tuesday, April 07, 2009
Gymtastic!
I had a gym induction today, as I think I need to do something to train for the 10k! And I managed to cycle for 3 minutes, then run 1.9k at an average of 6k/h, and then another 1k of cycling! I'm pleasantly surprised at how far I can run - this feels almost achievable... And I feel really well for having done it.
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My gym induction is on Friday. And I really don't think I will do as well as you.
In fact I am planning on just looking at the machines and saying they look nice!
I was very pleasantly surprised at how much running I was able to do. And I don't even have sore legs today - though my shoulder is a bit sore - I had to try all the weights machines to be shown how to do them, and I think the inductor underestimated quite how feeble I am!
Started Tai Chi classes today. Interesting. Only 5 of us, and the others were late 50's and female. I might be slightly out of my comfort zone!
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